Monday, October 3, 2011

One world, one home, one heart. why do you restrict your heart's health by being tied-up to your desktop the whole day?

World Heart Day taking place on 29 September each year insists on improving your heart's health. This year, on World Heart Day, the World Heart Federation and its members challenge you to take charge of your family’s heart health and become your home’s advocate for heart-healthy living. Start taking an action for your heart's health in-spite of the restrictions like the nature of your job.

As the doctor's advice, just 30 minutes of brisk physical activity on almost every day of the week, can help to prevent heart attacks, obesity and strokes. But, is that, the nature of your job stops you from being physically active. Are you a software professional or anyone who needs to sit right in the front of your system all the day long?

Looking for a way to be bound to your work and at the same time be physically active. Here is the way out. With a list of striking apps like FileReflex, OutlookReflex, AccessReflex etc carry your entire desktop in your mobile, be it your desktop files and documents, Your outlook mails, your MS access and what more. Manage your business and keep in track with your mails, simultaneous to your BMI management.

Are you a software professional, always behind issue tracking and management and thus, stuck up to your desk. Come out and go for a evening walk or your gym, clear out the issues, while still burning your calories. Bugsack, the portable JIRA (a project and issue management software) helps you to fix issues even from your gym or during your walk.

Whoa, isn't great to work in the gym and at the same time work on your mobile desktop also?

Be up-to date in your profession and be healthy too!...........



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